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Archive for the ‘Lice combing’

Isolate, Isolate

January 06, 2012 By: kajay Category: Best Practices, Kajay's Best, Lice combing, Morgellons

Is it just me or do parasites naturally gravitate to the warmest, friendliest place in their world: MY HEAD. Early on I was still shampooing in the shower, and dodging nasty bites as I washed them out of my hair. My first trick was lathering up top-down, then rinsing top-down, turning around under the water till the lather was off, and then hopping out of the shower. I’ve learned a thing or two since then. What do I recommend that you might not find on the internet (or you might)?

ISOLATE!

I have saved myself from much worse contamination by using the kitchen sink for everything from the neck up, covering my hair, and THEN showering the rest of me. Once I am done with my hair, it remains covered until it is time to get ready for work the next morning. Failure to follow this simple rule has cost me many miserable hours. So, in extreme detail, here is my nightly routine:

FROM THE NECK UP (SINK)

Vinyl Gloves

Use gloves. I prefer vinyl. They hold up longer than latex.

Runoff is Baaaad

Never let water run from hair onto face. EVER. What to use is another discussion. How to comb, google it. Lice comb. Every day, twice on bad days. I use a very very fine-toothed metal comb. There are a couple sold on the internet that work fine. I pull the comb through once then scrub gently with a dish scrubbing brush, and repeat till no matter where I comb, or in what direction, the comb is clean. I soak comb and dish brush overnight in water with something unfriendly to critters. I think it is the overnight part that really does the trick. I soak them in the top of a 100-count computer disk spindle. Works just fine. I keep a couple in the shower to soak those implements, too.

Eye-Saving Technique

Here is a tip that may save your eyes, literally. When you are combing, make sure you do not run the water in the sink very fast. You want to avoid splashing it in your eyes. From the moment you pick up your scrub brush to clean your “harvest” out of your comb, your eyes should be closed, and you should be operating by touch.

Scrub slowly to avoid the spring action that occurs if you are brushing hard and the brush suddenly goes off the comb. Where and how you are standing, that would almost certainly fill your eyes with contaminated water.

Eye Emergency!!!

Should you get “hair water” in your eyes, immediately put on clean gloves. Drop everything else and do it at once. Gently splash body temp water (or cooler) on your eyes. Keep your face down so the water will run off and out of your eyes. Blot with a clean paper towel (I assume that is what you would use, too). Repeat a couple of times. Then put any kind of eye drops in your eye from the end that did NOT get splashed. Then bend your head over again, leave the drops in a moment, then blot. Lift your head only to add more drops. Do this about three times also. That SHOULD be enough. If you are not sure, or if you feel anything, continue to attack with the eye drops. Sometimes I will use a clean cotton swab and soak it with the eye drops or some kind of eye wash and clean my lashes and scrub my tear duct, which is where my critters seem to congregate. This whole emergency procedure will take you about 3 minutes but it is critical. When you are comfortable doing so, resume combing.

Nighttime Hair Treatment

When I finish combing, I dry my hair and coat it with something oily to retard activity. Coconut oil, a glossing oil, whatever you like. I look for oils that contain some kind of antiparasitic. There are lots of products in the beauty supply houses that have useful mixes. Many contain sulphur, for example, and some contain linalool or limonene. The addition of a wax such as beeswax or a microcrystalline wax is a plus. A bit of vaseline is useful if you don’t mind. There are lots of reasons to mind about using petroleum and other inherently unsafe products, but use of anything is always a personal choice based on considerations such as finances and level of desperation.

Hair Wrap

I like to cover my hair before I shower and go to bed. When my hair is dry but for the oils, I wrap it in paper towels, put a wig cap (2 for 99 cents at my local wig stores), and then put a shower cap on.

 

FROM THE NECK DOWN (SHOWER)

Shower Floor

Two 1-gallon jugs with pumps (recycled Flea Shampoo and pumps from Jefferspet.com), one with pure blue Dawn in it (aka my shower gel), and the other with a 1 part Dawn to 20 parts water mixture (in case I feel a bite from the shower floor). I keep a large funnel behind the back jug to refill these.

One plastic canister (floor of shower enclosure) with a dilute of Dawn or Arm and Hammer liquid laundry detergent. In here, I soak my foot brush (another dish scrubber – the long handles save my back), a callus scrubber, and my razor.

Shower Seat

Two plastic canisters (shower seat). One is for clean, unused implements. Used/dirty ones go in the other canister. When I step in the shower, I move them all to the canister with the clean implements.

Scrubbers

I have two big scrubbies, a rough cloth back scrubber, 3 small utility brushes I use for spot scrubbing, and a large sponge with a non-stick scrubbing surface on one side.

Towels

I buy shop towels. They are between the size of a wash cloth and a very small hand towel, but one is enough to get the bulk of the moisture off. I hang one over the top of the enclosure door.

Sleep Aid

I take a part of a sleeping pill (I like Seroquel, and I generally take half of the weakest, so about 50 mg). I make sure I am within 30 minutes of bed before I take it, because in 30 minutes, I will be horizontal – somewhere.

Cell Phone

Oh. Here’s where I use an antibacterial wipe to clean my sleek cell phone (sleek means less critters, so touchscreen, touchscreen, touchscreen). Every night. Then it is sitting there clean waiting when I get out of the shower.

Shower Shoes

I wear Reebok molded plastic slides (in lime green, a girl’s gotta have some fun) in the shower. They are similar to Croc’s but without the straps. I would wear them even if I didn’t have this – love ’em.

Scrub a Dub

Then I get in the shower and immediately scrub my feet with Dawn. This prevents fallout bites. I scrub away and put all used scrubbies in the contaminated canister.

Coconut Oil

I keep two plastic Lu Ann’s (Walmart, quart size) jars of coconut oil on the shower seat next to the canisters (yes, it’s crowded!) One has coconut oil, the other is for mixing. I also have one of those 8 ounce bottles with a pointed dispenser top like the ones that come with hair coloring.

After I rinse off the Dawn, I put Dawn in my hands and spray it around the shower, starting again with my feet for the same reason. Then I turn the water on its hottest setting and fill the mixing jar 3/4 full. I keep a stainless steel soup spoon in the jar with the coconut oil. I spoon some of that into the jar with the hot water and stir to melt the coconut oil.

I use a smaller funnel to fill the dispenser bottle, and drizzle the coconut oil on my skin, then blot some of the water off before I step out.

On the way to the bedroom, I grab my clean phone, and ditch the wet shower cap. Once in the bedroom I hook up my phone to the charger (or I’ll forget and it is my alarm clock), pull off any of the paper towel that got wet around the edges, and put a sterilized cotton kerchief on over the wig cap. I fold a corner one-third over and put the center of the fold at the nape of my neck. I tie in front once, pull the point through and wrap it around one of the tie ends, then make the second tie. Voila. Nice and neat.

I keep clean underwear, socks, and pajamas in sealed bins (sound familiar) off the floor. I also keep a container of clean socks by the bed.

I oil up some more, put specific chemicals (okay, some of it anti-wrinkle, sue me!) on my body as needed, antifungal on my feet, and dress. I change the disposable sheets on my bed and make sure all my open bins are closed. I get on the bed and immediately change my socks. This USUALLY eliminates any crawling in the foot area. My PJs, by the way, cover me completely. I add vinyl gloves in case I decide to rub my contaminated hand on my face or in my eyes during the night. I use an antifungal as a hand cream for this reason. That helps.

About then the Seroquel kicks in, turns off my skin and my brain, zzzzzzzzz

What Works4Me, Part 4

December 29, 2011 By: kajay Category: Baths, Best Practices, Eyes, F-Zymes, Hair, Lice combing, Morgellons, Ordering, Skin

Preparing for Sleep: Chin Up (Sink)

Scalp

  • I have been lice combing almost every night for many years. When I miss a few nights, I get really bad head and face crawlies and worst problems all over. I use a regular rubber handled flea comb. They are durable and work well enough for my not so microscopic morgies. I start by applying an F-zyme solution and some dimethicone based hair conditioner, then I comb till the comb comes clean and then wash my hair twice with Dawn.

Eyes

  • I use eyelid scrubbies then rinse my eyes with tepid water, blot, repeat 3x or more. I do my eyes before the rest of my face because the smell of the chemicals helps keep any organisms on my face from running right into my eyes.

Face and Neck

  • I use a Buf Puf and scrub really well.

Hair

  • I apply conditioner, beefed up with a little (not coincidentally antiparasitic) castor oil for more conditioning for little $.
  • I wrap my hair with paper towels, secure them with a wig cap, and cover with a plastic shower cap.
Tomorrow night I will share the remaining bedtime rituals that help me sleep…